Lance Duke's Group & Personal Training
M.Ed.,   NSCA Certified Strength & Conditioning Specialist,    ACE Certified Personal Trainer     (405) 203-1465
Are You Ready To Improve Performance And Fitness ?

It's never too late to start right now! No regrets...
With sound nutritional advice and a challenging conditioning program you  can increase your muscle mass, fat loss and improve your performance. I want you to enjoy exercise, and always leave feeling that you have improved.

I offer group and individual options specially designed with you in mind. Since everyone is different, I believe your exercise plan should be one that helps you achieve your specific goals!

Call Lance Today! 
(405) 203-1465 
For Your 
FREE Consultation!
Let me help you with your goals! I have a large private training facility located in Edmond, Oklahoma and  specialize in personal training and athletic development.